Sheet Pan Sweet Potato Breakfast Hash (low carb, paleo)

low carb sweet potato hash

I love starting off my day with a lower carb meal, for me personally it reduced my hunger and sugar cravings later in the day, this sweet potato breakfast hash is just the ticket to keep me going strong while a bowl of cereal is going to leave me starving and ready for a doughnut around 10 am. I’m currently obsessed with this easy sheet pan sweet potato breakfast hash! While i’m calling it a “breakfast hash” don’t limit to just breakfast! It’s perfect for breakfast, brunch, breakfast for dinner, or even, dare I say, lunch? I’m down to make and eat this any time of day! Just Chop up those vegetables, toss with olive oil and seasonings, bake—Voila! Done! You’ve got a healthy and low carb (if that’s your thing) meal ready to go! Continue reading “Sheet Pan Sweet Potato Breakfast Hash (low carb, paleo)”

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Classic Greek Salad & Vinaigrette

Classic Greek Salad on White Platter

Mediterranean food is my absolute favorite! The flavors are vibrant–lemon, garlic, cucumber, tomato, and so on! This is the freshest, most flavorful salad you’ll find! Our Classic Greek Salad and Vinaigrette uses In Fine Taste’s Greek Seasoning Blend for the delicious Greek salad dressing. It’s all so easy and so nutritious! Continue reading “Classic Greek Salad & Vinaigrette”

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Gazpacho– Cold Spanish Soup

Gazpacho: Cold Spanish soup with tomato, cucumber, onion, celery, lemon and seasonings

My favorite thing to eat during the summer is Gazpacho, a cold Spanish soup from the South of Spain. For me, eating spoonfuls of gazpacho feels like dipping into a cool pool and the scent is like a garden of fresh vegetables. Basically, Spain is my favorite country! I studied in Spain while I was in college and I have loved going back again and again. Continue reading “Gazpacho– Cold Spanish Soup”

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Indian Chicken Tikka Masala

Tikka masala in bowl with cilantro and chili on side

Chicken Tikka Masala is always my favorite when I go to Indian restaurants, but always felt a little overwhelmed with the idea of making it at home. When my mom went to India last year she brought me back tons of spices, and I’ve been obsessed with making it at home ever since! Continue reading “Indian Chicken Tikka Masala”

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Philly Cheesesteak Stuffed Peppers

low carb philly cheesestead stuffed peppers cut open with title

Your favorite Philly cheesesteak sandwich lightened up, and turned into stuffed peppers! Fat free cream cheese and Greek yogurt will give you that delicious creamy filling but without all the calories and fat. Plus you are going to get all your veggies in for the day in one meal! Continue reading “Philly Cheesesteak Stuffed Peppers”

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Kale Breakfast Salad (low carb, keto, Paleo, Whole 30 friendly!)

Kale BLT breakfast salad with title

Low carb breakfast BLT salad with an overeasy egg, GOOD MORNING! This kale is sautéed in a tiny bit of bacon grease which gives it an amazing flavor and really crisps the kale up without it being dry. Its topped with crispy bacon, sliced avocado, charred cherry tomatoes, and an over easy egg. And this fits in perfectly if you’re following a low-carb, keto, paleo, or whole 30 diet!

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Skinny Chicken Enchilada Soup

Bowl of skinny enchilada soup with title

Chop, dump, and forget about it and in no time at all you’ll have yourself a nice batch of this low carb, skinny chicken enchilada soup! Besides how delicious this soup is, you guys are going to love how easy it is to prepare! 5 minutes of chopping vegetables and dumping things into your crockpot or instant pot and you’re done!

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Roasted Winter Vegetables

This medley of roasted vegetables is perfect to a company dinner on a cold winter day. A delicious blend of roots, bulbs and tubers, “Roasted Winter Vegetables” is quintessential comfort food. My friend Stephanie first shared a similar dish with me and I was hooked. I love all the flavors of these cold weather veggies. Continue reading “Roasted Winter Vegetables”

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Freezer Meals – Garlic Lemon Tilapia

Freezer meals can make life so much easier! We’re sharing a few of our favorites this week. A couple of months ago I spent a few hours creating freezer meals for my mom and dad. My goal was to make each meal “complete” with at least a protein and some veggies. I made some for the crock pot, like today’s recipe, and some to go right in the oven. They’ve enjoyed a few of the meals but more often receive food from my neighboring brother and sister, so they’ve got a stack to go. Continue reading “Freezer Meals – Garlic Lemon Tilapia”

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Spaghetti Squash Carbonara

You guys are going to love this rich and low-carb version of your favorite Italian dish! Carbonara is a traditional Italian dish made with pancetta, egg yolks, and Parmesan to create a rich and creamy sauce. Swap the pasta for spaghetti squash and your favorite dish just became guilt free!

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